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New scale that *gasp* weighs me the same when I step on and off 3 times. Yeppers, the same weight 3 times in a row. Weighs a little lighter than the old one, about 2 and a half pounds.
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100.9 公斤
最近减少: 12.1 公斤.
还有: 46.4 公斤.
饮食准则: 合理的.
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1248 千卡
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脂肪: 96.41克 | 蛋白质: 70.49克 | 碳水物: 14.01克.
早餐: Coffee (Brewed From Grounds), Light Cream, Splenda No Calorie Sweetener Packets. 午餐: McDonald's Premium Grilled Chicken Club Sandwich (No Bun). 晚餐: T. Marzetti Simply Dressed Caesar Salad Dressing, Publix 50/50 Blend Salad Mix, Smithfield Thick Cut Bacon, Great American Steak Company Beef Ribeye Steaks, Butter (Salted). 小食/其他: Albertsons Heavy Whipping Cream, Coffee (Brewed From Grounds). 更多的......
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一个星期减少14.6 公斤
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 评论
Just realized I hit a mini-goal with my weigh in. I think my reward will be to buy something just for me, not my family, not my son and I, not hubby and I, just me. 25+ lbs gone!!
2015年06月23日 会员：: RoseFlorida
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25 lbs down, cngrats! You deserve a little splurge, buy yourself something nice. :)
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WOW - that is a good scale! LOL
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And too not expensive! 25 dollars on Amazon. My old one I weighed myself three times and averaged it out. That one was digital also but it was really old and it always did that.
2015年06月23日 会员：: RoseFlorida
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25lbs is terrific! What are you going to buy? We k own it's not a new scale :)
2015年06月23日 会员：: alphamares
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I brought a cute shirt from Kohls. On sale for 7 dollars. I also brought a new cd so I can listen to Breaking Benjamin in my car plus it came with the mp3 version also. Under twenty dollars but just for me.
2015年06月23日 会员：: RoseFlorida
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Great loss and super way to celebrate! Congrats!
2015年06月23日 会员：: 2227Gwen
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Take the loss and enjoy, Yahoo!
2015年06月24日 会员：: Roienell
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