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Down.. ALMOST 10 lbs in 2 weeks of induction.
Grateful that I am moving in the right direction for life.
Still need to increase my water intake.
Best of success, my FS buddies...
S
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140.4 公斤
最近减少: 20.6 公斤.
还有: 40.6 公斤.
饮食准则: 合理的.
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621 千卡
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脂肪: 49.71克 | 蛋白质: 35.97克 | 碳水物: 8.28克.
早餐: Bob Evans Sausage Breakfast Patty, Pace Mild Picante Sauce, Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds), Heavy Cream, Spinach, LouAna Pure Coconut Oil. 更多的......
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一个星期减少1.1 公斤
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