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Another whirlwind visit to FS today. Feel fortunate that my plan for the week is intact (but then, it is only Monday).
Thanks for all your encouragement.
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1454 千卡
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脂肪: 104.15克 | 蛋白质: 73.77克 | 碳水物: 65.23克.
早餐: Atkins Frozen Farmhouse-Style Sausage Scramble, Coffee, Great Value Half & Half. 午餐: Planters Dry Roasted Peanuts. 晚餐: ShopRite Boneless Pork Loin Center Cut Chops Thin, Mushrooms, Spinach (Chopped or Leaf, Frozen), Spectrum Organic Virgin Coconut Oil, Baked Sweetpotato (Peel Not Eaten), Great Value 100% Lemon Juice, Cooked Cauliflower (from Fresh, Fat Added in Cooking), Butter, Sour Cream, Oscar Mayer Real Bacon Bits, Bakers & Chefs Natural Sharp Cheddar Cheese. 小食/其他: Land O'Lakes Traditional Half & Half, Coffee. 更多的......
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 评论
Yes...but my experience is that Mon/Tues usually set the tone
For the whole week...climbing WITH you!!
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Whirlwind "Hi"...have a great week
2015年06月8日 会员：: alphamares
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Keep going!!! I'm checking in in bits and pieces from work a minute here and there.
2015年06月8日 会员：: wholefoodnut
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Buffy, sometimes everyday is a whirlwind
2015年06月8日 会员：: Rockiesfan
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I am on the same treadmill....loader hand called in this morning sick so that meant that I would be the secretary and loader hand. HARD job for a woman! Almost too hard of a job for a 68 yr. old woman. Then the loading pump on the ramp decided to burn out....had to help load chemical, maps, etc. to send to another location...phone is ringing constantly with people needing work, and on and on and on. Meanwhile DH and I took apart the old pump and hooked up another which needed more manly skills and to which I improvised!!!!! I have had my exercise as I lifted and broke 18 pound jugs all morning, carried empty and cartons to burn pit, and ran the forklift.
I thought of you as I wanted to grab a bag of something to ease the stress......BUT I didn't. I had planned my treats, my lunch, and my snacks....so far I have made good choices. This will be the only entry I make today as my phone is ringing. Just wanted to touch base and let you know that I understand your whirlwind mode thoroughly. You keep making good choices and thanks for keeping me on track!
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Gwen, hang in there, sounds like you need more help!! You definitely had your exercise!!! Make sure that you are getting water.
2015年06月8日 会员：: wholefoodnut
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STT - then if we can just make it through tomorrow we'll be set!
2015年06月8日 会员：: BuffyBear
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Alphamares - Hi right back at you. I've made up my mind that I am going to have a good week. Wishing you the same.
2015年06月8日 会员：: BuffyBear
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Wholefoodnut - We do what we can :)
2015年06月8日 会员：: BuffyBear
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Rockiesfan - I don't want the rest of my life to go by as a whirlwind. At some point let's smell the roses before they get buried in snow.
2015年06月8日 会员：: BuffyBear
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Gwen - Sound like a very frustrating day! On the plus side - at least you got some physical activity. Hope you are not too sore tomorrow.
2015年06月8日 会员：: BuffyBear
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Right Buffy, sometimes it seems like there is no time except what you have to accomplish. It's like commitments take every second especially if you are working full time.
2015年06月9日 会员：: wholefoodnut
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I completely agree Buffy, we all have to stop and smell them, plus ENJOY them :)
2015年06月9日 会员：: Rockiesfan
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