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Overslept this morning. Still tired. No time for exercise or chit chat. If I get a few moments at the office I'll check back in. Busy day ahead so we'll see. I hope all is well with all of you!!
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1238 千卡
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脂肪: 28.82克 | 蛋白质: 72.98克 | 碳水物: 175.30克.
早餐: shredded cheese, large egg. 午餐: tuna, fat free cheese slice, banana, Weight Watchers Yogurt, low fat mayo, Sandwich Thin, Honeydew Melon. 晚餐: Healthy Choice Golden Roasted Turkey. 小食/其他: Rold Gold Pretzels, Special K Bar Strawberry. 更多的......
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2849 千卡
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运动:
案头工作（例如办公室的工作，坐着） - 9 小时, 驾驶 - 2 小时, 休息 - 5 小时, 睡眠 - 8 小时. 更多的......
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 评论
Morning carol!! Have a good one. You probably needed that extra sleep.
2011年07月21日 会员：: sharonfriz
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Hi Carol, I am so sorry to hear that your husband is sick, I am sure its not easy seeing him so sick and not being able to help him. As you say 'in sickness and in health' I hope he improves and that you manage to keep your and his spirits up! Thinking about you and wishing you both well.
2011年07月21日 会员：: sarahsmum
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