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Twas a chilly weekend and now that Monday has arrived so has the sun!! Strange to be so chilly in August ... weird weather all across the country this summer it seems. Scale up again today, no real surprise to me as I exercised extra this weekend and at extra on Saturday. I am close to the top of the range I am comfortable with at 184 and so today I have plans to be very conscious about my eating and hydration. Last night my husband was craving a burger and wanted to hop in the car and drive to the closest junk food drive-through and score a burger (18 miles from our home). I was hungry too!! But, I laughed and said "no thanks" ... because I know that burger would just sit on my stomach and make me feel very funky this morning!! So, instead we talked about all the types of food we'd love to eat and went to sleep!! LOL!!! We have a trip planned for late October ... back to Mexico!! Lots of good eating there. Lots to look forward to, sand, sun, relaxation, and good food!! Have a splendid day ...
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1255 千卡
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脂肪: 22.11克 | 蛋白质: 64.66克 | 碳水物: 208.65克.
早餐: Fiber One, medifast cocoa. 午餐: Yoplait Thick & Creamy Strawberry. 晚餐: Perrier, Original Iceberg Garden Salad (Zip), tomato, red onion, Hidden Valley Fat Free Ranch Dressing, Lean Cuisine Enchilada Suiza. 小食/其他: Cranberry Fuze, Zone Perfect Dark Chocolate Mocha, Special K Protein Bar Honey Almond. 更多的......
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3056 千卡
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运动:
睡眠 - 8 小时, 休息 - 4 小时 和 14 分钟, 案头工作（例如办公室的工作，坐着） - 9 小时, 驾驶 - 2 小时, Precor Elliptical - 46 分钟. 更多的......
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 评论
Oooh! Do you have room in your suitcase for me? I wanna go! :) It has definitely been a strange summer, weather-wise. Great job talking yourselves out of that burger! Once in awhile one of us will get a craving, but luckily the other of us will keep a level head. Once in awhile the timing is right (wrong?) and we endulge (can you say "Boardwalk"? :) Have a wonderfully conscious day!
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Weird weather for sure! We've had a cool, rainy summer up until last week. Now it's a HOT 90 degrees and HUMID! Go figure. :( Good job evading that burger! I guess the 18 mile drive helped too..LOL Trip to Mexico sounds like fun, fun, fun!!! :)
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Good job staying away from the junk burger, you win twice (saved the gas also). I just finished booking for October as well (mystery destination), so we'll be absent from Fatsecret at the same time (but, I take a netbook on trips so I'll be checking in occasionally). Try to hold yourself below 185 but not necessarily wait until you get there. How about doing a low day today with me? :-)
2009年08月17日 会员：: information
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Great! So if I don't fit in moose's bag, I'll sneak into info's!
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I'm working on that low calorie day but darn ... I keep getting hungry!!!
2009年08月17日 会员：: madaboutmoose
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Get out of the kitchen, leave the house, put your mind elsewhere. :-)
2009年08月17日 会员：: information
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Ah! Mexico! How exciting! You are doing the right thing Chickie! By not eating big when the weather changes - I mean. I could give ya some helpful tips and pointers but - hey - who am I - just some "pretty" girl! He-he-he-he-he-he-he! Just jesting. Just jesting.
2009年08月17日 会员：: poet-in-motion
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Hey I want to sneak in someone's bag too!
2009年08月17日 会员：: chattycathy1955
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Does 1245 calories qualify for a low calorie day?
2009年08月17日 会员：: madaboutmoose
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If comparing to info's day yesterday, I'd say yes! ;)
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LOL Amy. moose: Yes, it qualifies. The cutoff is 1246. ;-)
2009年08月17日 会员：: information
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LOL!!! Well so much for that extra bite of lettuce I was about to eat!!
2009年08月17日 会员：: madaboutmoose
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Good job resisting the burger!
2009年08月17日 会员：: abbadabba
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