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skwhite的日记, 2015年06月3日

Peep is getting stronger and louder. Peep has also imprinted on me so now I am not sure what we are going to do. Last night Peep was peeping louder and louder. Hubby tried to calm it down and it didn't work, so I went in and had in calmed and asleep in a very short time. Just call me the chicken whisperer. =)

In other news I have been getting regular bike rides in and it feels so good to get a good workout in just about everyday now. It's nice to be down to one job. =)

查看饮食日历, 2015年06月3日:
2163 千卡 脂肪: 59.72克 | 蛋白质: 81.33克 | 碳水物: 344.54克.   早餐: Almonds, Domino Sugar Dark Brown Sugar, Quaker 100% Whole Grain Oatmeal, Zurvita Zeal For Life, Honey. 午餐: Stretch Island Fruit Fruit Leather, Kirkland Signature Fruit Snacks, Dr. Pepper Dr. Pepper (12 oz), Chili Rellenos Bake. 晚餐: Mountain High Fat Free Vanilla Yoghurt, Peach, Apples, Bananas, Blackberries, Nutiva Organic Chia Seed, Honey, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Muscle Milk 100% Whey Protein - Vanilla, Zucchini, IGA hot cocoa mix. 小食/其他: M&M's Peanut Chocolate, Epoca Cool Plus Probiotic Cultured Dairy Beverage, Chobani Nonfat Peach Greek Yogurt (Container). 更多的......
2813 千卡 运动: 购物 - 15 分钟, Bicycling - 1 小时, 坐着 - 2 小时, 站立 - 3 小时, 驾驶 - 1 小时, 睡眠 - 8 小时, 休息 - 45 分钟, 案头工作(例如办公室的工作,坐着) - 8 小时. 更多的......



     
 

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