在2015年05月29日体重纪录(没有日志纪录)
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86.8 公斤
最近减少: 0 公斤.
还有: 26.9 公斤.
饮食准则: 合理的.
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2083 千卡
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脂肪: 93.23克 | 蛋白质: 64.07克 | 碳水物: 276.62克.
早餐: Mountain Dew Mountain Dew (12 oz), Oscar Mayer Thick Cut Beef Bologna, Prairie Farms Dairy French Onion Dip, Potato Chips, Great Value Enriched White Bread. 午餐: KFC Creamy Ranch Dipping Sauce, Coca-Cola Coco-Cola Classic (12 oz), KFC Extra Crispy Tenders Go Cup. 晚餐: Bertolli I Can't Believe It's Not Butter Light, Heinz Homestyle Gravy Roasted Turkey, White Bread, Hiland Fat Free Skim Milk, Baked Potato (Peel Eaten), Country Crock Spreadable Regular Soft Margarine. 小食/其他: Great Value Enriched White Bread, Jif Creamy Peanut Butter, Great Value Concord Grape Jelly, Kroger Fat Free Skim Milk with Vitamins A & D. 更多的......
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一个星期减少0.3 公斤
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