注册  |  登录

BuffyBear的日记, 2015年05月29日

And it's Friday! Am hoping to have learned my lesson from last week's indulgences. My short term memory is not what it used to be :(

查看饮食日历, 2015年05月29日:
1562 千卡 脂肪: 106.71克 | 蛋白质: 79.79克 | 碳水物: 72.89克.   早餐: Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar, Kroger Walnut Halves & Pieces, Great Value Half & Half, Coffee, Great Value Half & Half. 午餐: Kens Southwest Ranch, Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables. 晚餐: Ken's Steak House Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Cub Foods Ground Beef (93% Lean / 7% Fat), Johnsonville Original Bratwurst. 小食/其他: Planters Dry Roasted Peanuts, Cantaloupe Melons, Coffee, Land O'Lakes Traditional Half & Half, Land O'Lakes Traditional Half & Half, Coffee. 更多的......

11支持者    支持   

评论 
Yes so say all of us. Hang in there this week-end Buddies! 
2015年05月29日 会员:: Moo Me
Hey Buffy give it your best and have a lovely weekend :) 
2015年05月29日 会员:: foodfight-nomore
NO problem on the short term memory, Buffy...OUR assignment- 61 sentences..."I will NOT repeat my recent FOOD indulgences!"...(I will write 31 of them so you will only have to do 30!!!! LOL) Have a fulfilling AND HEALTHY weekend!!!! :) 
2015年05月29日 会员:: SuccessThisTime58
Your graph is headed back down!! Keep it going that way!! You can do it, just stay on your plan of healthy foods.  
2015年05月29日 会员:: wholefoodnut
Down is always better.... 
2015年05月29日 会员:: HCB
Just think how nice it'll feel pulling another water bottle out of that basket! 
2015年05月29日 会员:: jmb3450
We are all waiting on those water bottles! 
2015年05月29日 会员:: wholefoodnut
Moo Me - wishing you controlled eating this weekend as well. Tracy - Am sure you'll be so excited hanging out with your son that food won't be an issue. STT- thanks for helping with that. My hand is still cramping from the last assignment.  
2015年05月29日 会员:: BuffyBear
wholefood & HCB - Down is definitely a better direction.  
2015年05月29日 会员:: BuffyBear
jmb - when I gained back I put a brick into the basket ( to shame myself ). Can't wait to be able to pull out that brick!  
2015年05月29日 会员:: BuffyBear
Hope very soon you can pull that brick out and just chuck it away for good!! :) 
2015年05月29日 会员:: jmb3450
Have a great, successful weekend! 
2015年05月29日 会员:: izzypup68
Thank You Buffy Bear wishing you a happy and successful weekend too. So far so good...well meet again at the scales on Monday! 
2015年05月29日 会员:: Moo Me
LOL does it weigh the same as the water? 
2015年05月29日 会员:: wholefoodnut

     
 

提交评论


您必须登陆后才能评论,请点击这里登录。
 


BuffyBear的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。