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Ear infection + nausea = bad. It also means I haven't been very active this weekend, so I think that loss is a "pity pound."
After sleeping for over twelve hours yesterday, I feel a bit better and I hope I can get back into my regular routine for the week.
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77.2 公斤
最近减少: 26.2 公斤.
还有: 18.2 公斤.
饮食准则: 低.
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一个星期减少0.5 公斤
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