QtFoxe的日记, 2023年03月2日

We’re here to listen and support. 

Thank you. That honestly means a lot to hear 💜 

So sorry to hear you're going through a hard time but just keep talking! talk to anybody who will listen because it's easier out than it is in. and if you're an emotional eater like I am, I find that once I talk about my problems, they don't seem so daunting. there's always someone on here that is willing to listen to you and if you want to have a private chat, you know how to do it! sometimes strangers are the best people to talk to because they don't judge even more so. I wish and pray for you to have a wonderful day. 

Thinking of you Qtfoxe, and praying your stress eases up soon. We’re here to support you! 💜🤗 

keep it up girl! you're not alone!!  

You're all too kind. It really means a lot to hear such wonderful shows of support. It humbles me 💜💜 

Because being strong is all part of this tomfoolery.  

Not sure entirely the stress factor, but new work is also very cool. 

I pray a lot.. my relationship with God makes a huge difference in my emotional stability.. I've also spent a lot of time talking to mental health professionals over the years, which brought me lots of insights into bad thought patterns and behaviors.. my shelves are full of self-help books too.. and sometimes I do gentle yoga or find a meditation/mindfullness app to help get me into a better headspace.. anything to get me thinking in a different direction than the negative one I'm struggling with in the moment. We all need to reach out and find a different perspective sometimes. 

Qtfoxe, you've got this! 🤗