在2015年05月13日体重纪录（没有日志纪录）
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77.6 公斤
最近减少: 0 公斤.
还有: 17.7 公斤.
饮食准则: 合理的.
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1394 千卡
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脂肪: 100.23克 | 蛋白质: 89.83克 | 碳水物: 30.70克.
早餐: Coffee, Atkins Frozen Farmhouse-Style Sausage Scramble, Coffee, Great Value Half & Half. 午餐: Atkins Frozen Chicken Margherita. 晚餐: Sonic Slaw, Hidden Valley Original Ranch Dressing, Skinless Chicken Breast, Spinach, Spectrum Organic Virgin Coconut Oil, Olive Oil, Great Value Muenster Cheese, Lindsay Large Black Olives, Tomatoes, Kraft 3 Cheese Mexicana Shredded Cheese, Lettuce Salad with Assorted Vegetables. 更多的......
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一个星期减少3.2 公斤
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 评论
(Shhhhh...Good morning...I really don't believe in "luck" OR jinxes, ok?...
but I am going to keep whispering...lol...just one more pound
And you "work" in the 160's....shhhhh....yay you....later friend) lol. :)
2015年05月13日 会员：: SuccessThisTime58
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