在2015年05月11日体重纪录(没有日志纪录)
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87.6 公斤
最近减少: 0 公斤.
还有: 27.8 公斤.
饮食准则: 合理的.
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2148 千卡
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脂肪: 89.85克 | 蛋白质: 78.78克 | 碳水物: 280.38克.
早餐: Country Crock Spreadable Regular Soft Margarine, Great Value Enriched White Bread, Fried Egg, Sam's Choice Mountain Lightning. 午餐: Great Value Enriched White Bread, Prairie Farms Dairy French Onion Dip, Oscar Mayer Thick Cut Beef Bologna, Potato Chips, Sam's Choice Mountain Lightning. 晚餐: Milk (Nonfat), Country Crock Spreadable Regular Soft Margarine, Great Value Enriched White Bread, Betty Crocker Loaded Mashed Potatoes, Loin Pork Roast (Lean and Fat Eaten). 小食/其他: Kroger Fat Free Skim Milk with Vitamins A & D, Great Value Concord Grape Jelly, Jif Creamy Peanut Butter, Great Value Enriched White Bread, Chocolate Covered Graham Crackers. 更多的......
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一星期增加1.7 公斤
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