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On travel for work starting tomorrow. I know there will be no Atkins friendly items in the conference rooms. I need to get my plan together. There are plans to take me to lunch tomorrow and dinner on Wednesday. Got to stay - STRONG
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625 千卡
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脂肪: 36.30克 | 蛋白质: 55.29克 | 碳水物: 15.66克.
早餐: tomato, green onions, egg, splenda, coffee. 午餐: colby jack cheese, crystal light, hidden valley ranch, carrots, red cabbage, romaine. 更多的......
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 评论
You can still do it...but you're right, planning is the key. Have a successful trip.
2011年07月11日 会员：: Sandy701
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You can do it - take a couple of Atkins bars and a small pack of peanuts. This way if your tempted you will have an Atkins friendly snack available. At most restaurants you can order items and make the low carb. But if your not able to stay on plan - just forgive and forget - then move right back on plan. Have a safe trip!!
2011年07月11日 会员：: mustlovedogs
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Enjoy your trip. Most restaurants will work with you, no problem. So don't hesitate to ask them.
2011年07月11日 会员：: paigesgrandma
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You will do it you are determined.....the Atkins Bars are great if there is nothing else there. I know I have been on a couple of work seminars and I called ahead to see what food was being provided. Only one was not so good so had my Atkins Bar to fall back on. Best of luck.
2011年07月11日 会员：: Yvonne19
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When I travel I always take almonds. Hope everything goes well.
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Have meat and salad and a little veggies. You will do fine. Just look for the things that are Atkins friendly.
2011年07月12日 会员：: Lindac67241
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How's it going?? I know you're doing fine. Keep your eye on the prize. Isn't it funny how we can give the best advice even when we don't take our own. A bag of pork skins go a long way!!!
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Yes how is it going, JypsyLC have to laugh at your comment, as what advice did I give take an Atkins bar, well I went to a luncheon invite today, no Atkins bar and yes you guessed it not one thing I could eat. So just waited till 4pm got a chance to get some food I could eat. LOL
2011年07月12日 会员：: Yvonne19
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