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Getting back in gear! Doing one mile walks, weights and squats and feeling good every day! Everybody have a great weekend!!!
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1933 千卡
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脂肪: 90.99克 | 蛋白质: 49.31克 | 碳水物: 235.66克.
早餐: Blue & Roquefort Cheese Salad Dressing, Mountain Dew Mountain Dew (12 oz Can), Banquet Chicken Patty. 午餐: Dean's Lite French Onion Dip, Jays Crispy Ridged Potato Chips, Sam's Choice Mountain Lightning, McDonald's McDouble. 晚餐: Butter, Ranch Salad Dressing, Baked Potato (Peel Eaten), Banquet Chicken Patty, Wish-Bone Chunky Blue Cheese Dressing. 小食/其他: Weight Watchers Ice Cream Bars - English Toffee Crunch. 更多的......
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