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I am here but I am multi-tasking ... phone conference ... YUCK!!! Today is day 5 of tracking, being mindful and it has gone well. YAY!!!
Sorry no time to muse ... maybe later ... take care!!!
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1495 千卡
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脂肪: 24.13克 | 蛋白质: 64.63克 | 碳水物: 209.99克.
早餐: oatmeal mcdonald's. 午餐: Weight Watchers Yogurt. 晚餐: broccoli, spaghetti, shrimp. 小食/其他: Rold Gold Pretzels, Skinny Cow Caramel Truffle, vodka, special K protein bar. 更多的......
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3010 千卡
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运动:
普拉提健身操 - 50 分钟, 案头工作（例如办公室的工作，坐着） - 9 小时, 驾驶 - 2 小时, 休息 - 4 小时 和 10 分钟, 睡眠 - 8 小时. 更多的......
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 评论
Hey Carol!! How are you? My life has been crazy so I haven't been here for awhile. I miss you and am so glad to see you back. Hopefully we will connect soon. Have a great weekend.
2011年07月8日 会员：: chattycathy1955
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Cathy ... I'm okay ... I've been "following" you on FB!!! LOL!!! Do you feel like you are being stalked??? Just kidding of course. We need to make a date to talk .... otherwise we never seem to run into each other!!
2011年07月8日 会员：: madaboutmoose
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5 days in a row tracking is HUGE!!! I seem to be struggling with 3 meals in a row. Thanks for noticing about the exercise. It is an amazing thing that I am finally trying to exercise, hope you have a great weekend : )
2011年07月8日 会员：: sharonfriz
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2011年07月9日 会员：: madaboutmoose
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Hi Carol, its finally Saturday. Hope you get to relax this week-end. How's your mum, you haven't mentioned her in a while, does she still live with you?
2011年07月9日 会员：: sarahsmum
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