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seekchange的日记, 2015年04月25日

Fell to temptation when I went to an awards lunch and the dessert was a fabulous cheese tray put right in front of me for AN HOUR -- did I mention they were serving my favorite rose' too?
I did NOT eat the whole thing.But I have a feeling I will not be making my goal this weekend.
Worse, i woke up STARVING, thinking about the cheese.
Time to get out and walk!

64.4 公斤 最近减少: 8.2 公斤.    还有: 3.6 公斤.    饮食准则: 合理的.

查看饮食日历, 2015年04月25日:
219 千卡 脂肪: 7.02克 | 蛋白质: 25.83克 | 碳水物: 12.73克.   早餐: Cantaloupe (Muskmelon), Salmon. 更多的......
一个星期减少1.6 公斤


评论 
MMMM cheese and wine, lol! I daydream about cheese and wine. So good! 
2015年04月25日 会员:: Suzi161
Cheese is my trigger and I can't eat it without gaining. Gee it is suppose to be lowcarb. Maybe it is from my Italian upbringing and the cheese with every meal! & Wine, yep that is also my downfall.  
2015年04月27日 会员:: JMA312

     
 

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