Good Morning friends,Back down the two pounds this morning.Same weight as last Friday and weigh in is tomorrow.Not as hot today and stayed away from extra salt yesterday.Don't feel as bloated either. Arms are sore today and my butt does not like the bicycle seat.Upped my weights and added reps to work-out for upper body. Took out the tote of swimwear yesterday..3 suits too small,1 suit too big,1 suit fits on the top,saggy in the butt,and 1 suit too tight on the top and fits the butt.I have 1 suit that fits,but it is soo faded and used just for our hot tub when the GC are here.Now,do I try to shop and find a new suit or make due with what I have? Have a good day... nonna
|
959 千卡
|
脂肪: 67.79克 | 蛋白质: 69.37克 | 碳水物: 17.86克.
早餐: dill relish, cucumber, kraft mayo, egg boiled. 午餐: Cherry Tomatoes, lettuce, boiled egg, mayo kraft real, chicken. 小食/其他: 98% fat free polish ham, cream cheese. 更多的......
|
|