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Doing lots of gardening and I seem to need more breaks than in the past. I think my muscles are atrophied. For the last 6 months working all night at a desk and then sleeping most of the day...very inactive. Now, I am trying to bring it back. I plan on picking up the activity in May. I am enjoying going to sleep like other people at NIGHT! It has been an adjustment sticking to my menu now that I have to eat with everyone at home and then I have blown off logging in- which is a mistake. Tonight I tried to remember the last 4 days and log them in...not so easy.
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1278 千卡
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脂肪: 103.46克 | 蛋白质: 68.86克 | 碳水物: 18.59克.
早餐: Bertolli Olive Oil, Cooked Mushrooms (from Fresh), Young Green Onions (Tops Only), America's Choice Bacon Thick Sliced, Egg. 午餐: Beef Steak, Best Foods Real Mayonnaise, Broccoli. 晚餐: Butter, Casa Sanchez Mild Salsa Roja, Kirkland Signature Colby/Jack Cheese. 小食/其他: Lemon. 更多的......
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