在2011年07月6日体重纪录(没有日志纪录)
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61.2 公斤
最近减少: 0.9 公斤.
还有: 2.3 公斤.
饮食准则: 合理的.
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1146 千卡
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脂肪: 71.93克 | 蛋白质: 51.31克 | 碳水物: 82.59克.
早餐: Egg, Unsweetened Frozen Strawberries, Blueberries (Unsweetened, Frozen), Almond Breeze Unsweetened Original, coffee, Light Agave Nectar, Cream Substitute (Liquid). 午餐: Lettuce Salad with Assorted Vegetables, Tuna in Water (Canned), Extra Virgin Olive Oil. 晚餐: Marinara sauce, Spaghetti squash. 小食/其他: Dry Roasted Pistachio Nuts (with Salt Added), Sugar Free Raspberry Gelatin, Cool Whip Sugar Free, Roasted Salted Cashew Nuts. 更多的......
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稳定体重
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