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syndi55的日记, 2015年04月18日

Yay for her!!!...Im in need of low carb information please help if you can.

My daughter has been doing low carb with me again for a few weeks now and although shes 17.. 18 soon and I think shes built very nicely she was wanting more of a bathing suit figure and too her graduations coming up and that spring dress we purchased for it she wants it to hang nicely. She had gained some wt. over the winter...plus she does receive the depo-provera shot for birth control.. its known the doctor states it can also add lbs. to you.
Well she has lost 10 lbs. so far on low carb and shes lost inches too.
We purchased a nutribullet 900 and we need some low carb smoothie recipes please...
If you have some great ones please send them my way you can even PM if you like thank you so much I truly appreciate your time and effort towards this request:)
Cindy

查看饮食日历, 2015年04月18日:
788 千卡 脂肪: 54.23克 | 蛋白质: 51.63克 | 碳水物: 10.11克.   早餐: Half and Half Cream, Coffee, Sweeteners (Saccharin). 晚餐: Genuine Steak House Brand Beef Ribeye Steak. 小食/其他: Malibu Coconut Rum, McDonald's Diet Coke (Medium), Publix Shredded Colby Jack Cheese. 更多的......


评论 
Hi syndi55-I'll dig through my recipes and PM you. I use the NutriBullet daily :)  
2015年04月18日 会员:: VeggieJunkie
Oh... okay... thanks sweetie anytime you have some time shes working anyway right now lol. 
2015年04月18日 会员:: syndi55
pintrest has soooooooo many....there is a very yummy chocolate peanut butter one. 
2015年04月18日 会员:: kimberlybishop-collins
thanks Kimberly that sounds yummy and dangerous lol:) 
2015年04月18日 会员:: syndi55
the peanut butter taste comes from a powder PB2 that I bought at Big Lots for $4 a jar  
2015年04月19日 会员:: kimberlybishop-collins
Oh ok I love big lots will try that one thanks sweetie:) 
2015年04月19日 会员:: syndi55
You are welcome (:  
2015年04月19日 会员:: kimberlybishop-collins

     
 

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