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A Tuesday that feels like a Monday. Hurried about my morning routine so I could carpool with my hubby to work ... only to discover he wasn't feeling well and is staying home today. Darn ... I could have exercised longer had I known!! Oh well, such is life.
I actually made it through an entire day yesterday, being mindful of what I put in my mouth by counting it all!!! YAY!!! Today is another day in the journey.
Oh darn the buzzers are ringing and I must get moving. I hope you all have a lovely day!!! I doubt I'll have time to stop in today ... if I remember correctly I have quite a busy schedule today but one never knows.
Grateful I am ...
1. for my fat secret buddies, old and new, who are such an important support for me
2. for thrift store shopping to get me a couple pair of summer "pants" very cheaply to tide me over until my "real" clothes fit again!!
3. for a day that looks like might include blue skies
Take care buddies!!
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1238 千卡
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脂肪: 29.85克 | 蛋白质: 89.65克 | 碳水物: 160.12克.
早餐: fat free cheese slice, La Tortilla Factory Tortilla, Singles 2% Milk Swiss, eggs. 午餐: chicken breast meat, Sandwich Thin, fat free cheese slice. 晚餐: Craisins, Original Iceberg Garden Salad (Zip), tomato, cucumber, apple, Feta, Sweet & Spicy Tuna, Newman's Own Sweet Ginger. 小食/其他: Skinny Cow Caramel Truffle, ZONE Perfect, Banana, Weight Watchers Yogurt. 更多的......
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3348 千卡
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运动:
案头工作（例如办公室的工作，坐着） - 9 小时 和 7 分钟, 驾驶 - 2 小时, Precor Elliptical - 38 分钟, 休息 - 4 小时 和 15 分钟, 睡眠 - 8 小时. 更多的......
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 评论
YAhoo!!! My morning was so much nicer seeing you here!!! Gotta love the thrift store...and when they don't fit (soon) you can give them back : )
2011年07月5日 会员：: sharonfriz
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Good Tuesday morning, Carol...it is so great to see you back and sounding well. Hugs and have a wonderful, awesome day!
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Good morning Carol, it is nice to see you on my feed again! I too LOVE thrift stores, and sometimes at the one I frequent if you look hard enough you can find brand new clothes with the tags still attached for super cheap! Have a great Tuesday.
2011年07月5日 会员：: pixidaisy
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Hey Carol!! So glad to see you on here!
2011年07月5日 会员：: jessyline
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Carol, it takes so much courage to come back and journal and open yourself up; congrats on taking that step. We are all hear for you, old friends and new friends. You can do this, you will do this, life is a work in progress, which you know only too well. Welcome back. I too have been absent, stress, work, all excuses but I hope to be back more frequently and of course support you in all your efforts. You are loved no matter what you weigh. XO
2011年07月6日 会员：: sarahsmum
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