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Bird Fancier的日记, 2015年04月16日

Monday-WED were a complete disaster for logging my food. I know that I did not eat anything that was not ATKINS friendly, but I think I ate more that my share of cheese. And, I drank several diet cokes...which I do not normally do. I felt extra hungry and was very side tracked with doing taxes. Back to normal today.

查看饮食日历, 2015年04月16日:
1595 千卡 脂肪: 155.53克 | 蛋白质: 33.99克 | 碳水物: 22.28克.   早餐: Johnsonville Smoked Brats, Best Foods Real Mayonnaise, Broccoli. 午餐: Gulden's Spicy Brown Mustard, Best Foods Real Mayonnaise, Bubbies Sauerkraut, Johnsonville Smoked Bratwurst Sausage. 晚餐: Cooked Egg Yolk, Fresh Lemon Juice, Butter, America's Choice Bacon Thick Sliced, Cooked Asparagus (Fat Added in Cooking). 小食/其他: Butter. 更多的......
2732 千卡 运动: 案头工作(例如办公室的工作,坐着) - 2 小时, 休息 - 14 小时, 睡眠 - 8 小时. 更多的......


评论 
taxes suck and so do sodas but it could have been worse.. and i have the same cheese issue every now and then.. Im glad im not the only one  
2015年04月16日 会员:: redgirl1974
:-) you hang in there..:-) you are forgiven. Just joking, of course. Do not sak me what i ate :-) Keep it up, girl, you are doing great! 
2015年04月17日 会员:: auroraioanid

     
 

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