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Disappointing loss. Easter was the problem. I haven't eaten any chocolate, but I did have some roast, with potatoes, on Easter Sunday, and a couple of pieces of pizza that evening. I haven't done much exercise, either.
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109.5 公斤
最近减少: 6.5 公斤.
还有: 31.5 公斤.
饮食准则: 合理的.
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1929 千卡
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脂肪: 37.31克 | 蛋白质: 72.76克 | 碳水物: 334.63克.
早餐: Coon Light & Tasty Cheese Slice, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Boiled Egg, Milk, Black Tea, Golden Crumpets. 午餐: Brown Rice, Mixed Vegetables (Frozen). 晚餐: Potato (Flesh and Skin), Brown Rice (Medium-Grain, Cooked), Vegetarian Vegetable Soup (Prepared with Water). 小食/其他: Ski D'lite Mango Mania - Peach, Mango, Passion, Kiwi Fruit, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Ski D'lite Mango Mania - Peach, Mango, Passion, Tea with Milk, Cupcake Cake without Icing, Haldiram's Rose Syrup - 18 Ml = 1 Serving, Milk. 更多的......
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2830 千卡
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运动:
健身器（慢的） - 14 分钟, 爬楼梯 - 1 分钟, 步行（慢步的） - 3公里/小时 - 9 分钟, 休息 - 15 小时 和 36 分钟, 睡眠 - 8 小时. 更多的......
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一个星期减少0.3 公斤
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