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Carolyn Ray的日记, 2022年12月8日

What do the color bars on your weight history mean? Mine turned yellow today.

查看饮食日历, 2022年12月8日:
887 千卡 脂肪: 45.63克 | 蛋白质: 39.64克 | 碳水物: 89.39克.   早餐: Blueberries, Coffee with Cream, Walnuts, Daisy Low Fat 2% Small Curd Cottage Cheese. 午餐: Carrots, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Avocado. 晚餐: Beef Stroganoff with Noodles, Tomatoes, Lettuce Salad with Assorted Vegetables, Mixed Salad Greens, Cucumber (with Peel). 小食/其他: Nabisco Ginger Snaps Cookies, Stash Orange Spice Black Tea, Aquafina Water (16.9 oz), Coca-Cola Diet Coke (Bottle). 更多的......

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Coming close to goal 🙌🏽🙌🏽🙌🏽😀 
2022年12月8日 会员:: PinayRN
Percentage progress towards between start and goal weight. Best to google it but it‘s something like 25% orange, 50% yellow, 75% green, 95% blue. There‘s also a S/W 'bug‘ where the color may be different from actual journal color but that‘s a bit more complicated to describe. 
2022年12月10日 会员:: sk.17

     
 

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