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So much for having Easter Holiday off! I had to stay at work another week...been working 12 hr shifts. I have no idea if I have stayed in ketosis or if I have lost any poundage or anything! All I can do is wait until I can get to my scales. Luckily, I have been able to eat healthy, although my kcals are not consistent. Boss says I can finish up on Thursday! Then...dreams of soaking in my tub and gardening.
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1341 千卡
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脂肪: 121.25克 | 蛋白质: 47.47克 | 碳水物: 21.51克.
早餐: Lemon, Best Foods Real Mayonnaise, Boiled Egg. 午餐: Lamb, Best Foods Real Mayonnaise, Broccoli. 晚餐: Butter, Fresh Lemon Juice, Oscar Mayer Traditional Bacon, Cooked Egg Yolk, Cooked Asparagus (Fat Added in Cooking). 更多的......
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3458 千卡
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运动:
案头工作（例如办公室的工作，坐着） - 12 小时, 坐着 - 2 小时, 休息 - 2 小时, 睡眠 - 8 小时. 更多的......
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