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On the run eating without enough choices. Not enough fat/calories/carbs. Will be at my daughters college orientation tm with pasta and bread on the menu:( Hopefully there will be salad available and I can balance out with the breakfast before and dinner afterward. Honestly have been more focused on my daughter and the visit than eating. I will get through tm best I can.
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1165 千卡
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脂肪: 82.03克 | 蛋白质: 82.98克 | 碳水物: 27.38克.
早餐: cheddar cheese, almonds, Heavy Whipping Cream Ultra Pasteurized, sugar free vanilla, coffee. 午餐: subway chicken, black olives, subway cheese, subway bacon, lettuce. 晚餐: half and half, Kids Steamed Broccoli Side, House Sirloin (7 oz). 小食/其他: coffee, celery, mt olive no sugar added. 更多的......
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2446 千卡
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运动:
舞蹈（快步，有氧的） - 30 分钟, 家务 - 1 小时, 驾驶 - 3 小时, 游泳（慢速） - 30 分钟, 休息 - 11 小时, 睡眠 - 8 小时. 更多的......
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