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Almost a week home from vacation,doing great getting back on track. Unofficially almost down to pre vaction weight but will record on Thursday. Not as hard as I had thought it would be.
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1264 千卡
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脂肪: 107.69克 | 蛋白质: 54.80克 | 碳水物: 26.25克.
早餐: LouAna Pure Coconut Oil, Green Mountain Coffee Hazelnut K-Cup, Heavy Cream. 午餐: Cracker Barrel cracker barrel jalapeno cheddar cheese snack, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Kraft Sandwich Shop Mayo Hot & Spicy, Hellmann's Real Mayonnaise, Boiled Egg, Coffee, Heavy Cream. 晚餐: Great Value Shredded Mozzarella Cheese, Onions, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Great Value Tomato Puree Sauce, oscar mayer classic pepperoni, italian spice. 小食/其他: Winky Brand Sugar Free Gelatin Dessert, Heavy Cream. 更多的......
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