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BuffyBear的日记, 2015年03月26日

Am making a point to record every bite of food I eat today. Have been getting sloppy lately.

查看饮食日历, 2015年03月26日:
1105 千卡 脂肪: 57.93克 | 蛋白质: 57.95克 | 碳水物: 86.91克.   早餐: Dole Chopped Asian Blend, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Pistachio Nuts, florida grapefruit, Hard-Boiled Egg. 午餐: Atkins Beef Merlot. 晚餐: Cooked Sauerkraut, Pork Loin (Country-Style Ribs, Lean Only). 小食/其他: Activia Strawberry Yogurt, Fuji Apples, Land O'Lakes Traditional Half & Half, Coffee, Coffee, Land O'Lakes Traditional Half & Half. 更多的......


评论 
Food logs give us accountability AND a history! You are a wise lady! Am very thankful to have you as a Buddy and esp. as a NC Buddy. :) 
2015年03月26日 会员:: SuccessThisTime58
I got sloppy too, but picked back up again today myself. Happy to join you in this diet journal! It keeps me on track. 
2015年03月26日 会员:: Ladystang66
Good deal. I also try to error in favor of the high side. 
2015年03月26日 会员:: John10251
It's easy to get sloppy with it, I find myself doing the same thing and have to be careful to measure and be accurate. 
2015年03月26日 会员:: jmb3450

     
 

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