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GOING TO THE DOCTOR TOMORROW FOR BOTH MY ARMS HOPEFULLY HE CAN FIX ME UP EVEN WALKING MAKES MY ARMS HURT, CANT EVEN HOLD A WATER BOTTLE WHILE WALKING PRETTY SAD, HOPE HE CAN DO SOMETHING I LOVE WALKING AND ITS PAINFUL RIGHT NOW KINDA DEPRESSING BUT ONCE THAT IS TAKEN CARE OF I AM READY
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108.3 公斤
最近减少: 0 公斤.
还有: 37.1 公斤.
饮食准则: 合理的.
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714 千卡
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脂肪: 14.40克 | 蛋白质: 34.30克 | 碳水物: 105.93克.
早餐: HEB heb greek yogurt, Thomas' Cinnamon Raisin English Muffins. 午餐: Cooked Broccoli (Fat Not Added in Cooking), Lean Cuisine Simple Favorites Swedish Meatballs with Pasta. 小食/其他: Sensible Portions Garden Veggie Straws - Sea Salt. 更多的......
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一个星期减少5.7 公斤
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