在2015年03月23日体重纪录(没有日志纪录)
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68 公斤
最近减少: 0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2251 千卡
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脂肪: 71.42克 | 蛋白质: 197.10克 | 碳水物: 206.91克.
早餐: Vegetarian Vegetable Soup (Prepared with Water), Ceres Mango 100% Fruit Juice Blend, Pineapple, Papaya, Meatless Lasagna with Vegetables, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Brown Rice. 晚餐: Mozzarella Cheese (Part Skim Milk), Skinless Chicken Breast, Oats, Bananas, Cocoa Powder (Unsweetened), Egg. 小食/其他: Tuna in Oil (Canned), Mozzarella Cheese (Part Skim Milk), Egg White, Salmon, Egg White, Extra Virgin Olive Oil, Carrots. 更多的......
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一个星期减少1.4 公斤
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