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I am soooo close to that blue line!! Patience, I keep telling myself, patience. It's early but we're up to beat the heat. Must do our vending machine route and then we're having lunch with my mom. Her workplace hosts a free BBQ every Friday this summer for employees and their families!! On the menu today is Prime Rib and Shrimp!! I think I'll do fine ... she's excited to have us join her, we haven't done it yet this summer. The rest of the day is pretty much unplanned which will be nice. Right now, it is time to take the doggies out to do their business ... and put on the finishing touches to get ready to depart!! I hope you all have a lovely day, practicing patience, kindness (especially towards yourselves), healthy & conscious food choices ... and FUN!!!
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1668 千卡
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脂肪: 83.89克 | 蛋白质: 83.20克 | 碳水物: 154.60克.
早餐: Special K Protein Bar Honey Almond, medifast cocoa, water. 午餐: vanilla ice cream, brownie, Newman's Balsamic Dressing, Rib Eye, Large Shrimp. 晚餐: Perrier, Bumble Bee Tuna Basil Tomato, lettuce, Newman's Balsamic Dressing, craisins, apple, sweet peppers, cucumber, avocado, crumbled feta, tomato. 小食/其他: Cranberry Nut Antioxidant, Special K Bar Honey Nut, Quakes Rice Snacks - Ranch. 更多的......
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2863 千卡
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运动:
坐着 - 3 小时, 购物 - 3 小时, Precor Elliptical - 38 分钟, 休息 - 9 小时 和 22 分钟, 睡眠 - 8 小时. 更多的......
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