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how is your Weight going Vanessa Thom
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1480 千卡
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脂肪: 58.04克 | 蛋白质: 68.84克 | 碳水物: 58.07克.
早餐: Bertocchi Short Rindless Hickory Smoked Aussie Bacon, Coles Basil Pesto, Helga's Lower Carb 5 Seeds Bread, Castello Fetta Cubes, Poached Egg. 午餐: Tasty Cheese, Salami. 晚餐: Cooked Mushrooms (Fat Added in Cooking), Cooked Spinach (from Fresh), Rotisserie Chicken (Skin Not Eaten), Cooked Broccoli (from Fresh), Cooked Green Peas (from Frozen). 小食/其他: Arnott's Orange Slice, Berri Dolce Bianco Wine, Great Northern Super Crisp Lager. 更多的......
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