在2011年06月19日体重纪录(没有日志纪录)
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62.1 公斤
最近减少: 3.2 公斤.
还有: 5.4 公斤.
饮食准则: 合理的.
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1262 千卡
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脂肪: 65.04克 | 蛋白质: 92.36克 | 碳水物: 79.89克.
早餐: Strawberries, Light Agave Nectar, Coffee (Brewed From Grounds), Cream Substitute (Liquid), Unsweetened Frozen Strawberries, Egg White, Almond Breeze Unsweetened Original, Blueberries (Unsweetened, Frozen). 午餐: Fresh Grilled Zucchini, Fresh Grilled Green Beans, Chicken Fresco. 晚餐: Mexican Blend Cheese, Canola Vegetable Oil, Lettuce, Steamed Veggies, Grilled Chicken Strips Fajita. 小食/其他: Cashew Nuts, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Cool Whip Sugar Free. 更多的......
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稳定体重
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