fat = 43.5 % (+0.6) water = 42.6 % (-0.2) muscle = 29.9 % (-0.1) BMI = 32.3 (+0.5) cal = 1812
Not a happy place (emotionally) - will take control of this as it's possibly the only thing right now that I CAN control....
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1734 千卡
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脂肪: 105.30克 | 蛋白质: 67.86克 | 碳水物: 121.41克.
早餐: Greek Yoghurt. 午餐: Cheddar - Mature, Cream of Tomato Soup. 晚餐: olive oil, jam, mustard, creme fraiche, potato, Pork chop. 小食/其他: Panache Clasique, tiramisu. 更多的......
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3272 千卡
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运动:
步行(锻炼型) - 5.5公里/小时 - 2 小时 和 20 分钟, 休息 - 13 小时 和 40 分钟, 睡眠 - 8 小时. 更多的......
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