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onionlikely的日记, 2015年03月11日

New thing learned today: Do not under any circumstances accept one of those Starbucks double-shot Energy drinks, even if it is a gift from the nice lady at the lunch counter.
I had a very substantial lunch - lots of protein in chicken breasts, some carbohydrate in those tater tots. But now I'm crashing hard. Hands shaking levels of crashing.

查看饮食日历, 2015年03月11日:
1574 千卡 脂肪: 57.68克 | 蛋白质: 79.04克 | 碳水物: 197.11克.   早餐: Starbucks Doubleshot Mocha + Energy, Ore-Ida Extra Crispy Tater Tots, Bell & Evans Breaded Boneless Skinless Chicken Breasts. 午餐: Snyder's of Hanover Original Pretzel Chips, Hormel Original Pepperoni Slices. 晚餐: Archer Farms Thai-Style Curry Chicken Soup. 小食/其他: Mezzetta Garlic Stuffed Olives, Trader Joe's Chocolate Covered Coconut Macaroons. 更多的......


评论 
The hands shaking is from the mega dose of caffeine that those energy drinks contain... BEWARE! Your blood sugar is probably crashing while the caffeine is still racing. Drink water and have a piece of fruit to help. 
2015年03月11日 会员:: Chowdah
A nap came to the rescue, actually, and I held out till dinner. 
2015年03月12日 会员:: onionlikely

     
 

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