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I HATE that after all I've learned I can STILL get sacked by one meal out that is NOWHERE near as healthy as I thought it was. Had a nice lunch at Perkins today chicken, rice, carrots & broccoli.....1030 calories later!!!!!!! ARGGGGHHHHHH! That's what I get for not planning ahead where I would eat and what I would order......Tomorrow's weigh in will undoubtedly NOT be what I was working towards this week. Majorly need to move tomorrow to help make up for poor choices! Oh, well. Here's to a better tomorrow!
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2712 千卡
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脂肪: 107.34克 | 蛋白质: 126.04克 | 碳水物: 307.48克.
早餐: Fiber One Chocolate Mocha. 午餐: Perkins Mushroom n' Swiss Chicken Dinner. 晚餐: Mexican Cheese, Old Mission Flour Tortilla, Old Mission Flour Tortilla, Salsa, Lettuce, Sour Cream, Momma's Taco Meat. 小食/其他: Caramel Frappuccino (Tall). 更多的......
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