BuffyBear的日记, 2015年03月6日

This is the time of year I have to make a decision. It is becoming too busy to take (unnecessary) breaks at work. This means I have to do my "paperwork" for WOE on FS early morning and/or late evening.

I did manage to lose another pound without tracking my food, but am not going to push my luck. Guess I've got to start getting up earlier. My feelings about getting up earlier - %&@#-?%!

查看饮食日历, 2015年03月6日:

1695 千卡

脂肪: 127.10克 | 蛋白质: 88.18克 | 碳水物: 64.29克. 早餐: Coffee, Walnuts, Quaker Instant Oatmeal Weight Control - Cinnamon. 午餐: Atkins Swedish Meatballs. 晚餐: Great Value Sharp Cheddar Cheese, Cream Cheese, Butter (Salted), Del Monte Whole Green Beans (Canned), Morey's Marinated Wild Alaskan Salmon, Mashed Cauliflower. 小食/其他: Emerald Natural Almonds 100 Calorie Pack, Coffee, Land O'Lakes Traditional Half & Half. 更多的......

13支持者支持

I think the great philosopher 'Garfield' put it best. "Why does morning have to come so early!! I love that dog in your avatar. I'm a big dog person, but I love your little pound puppy there. I'd take him.

2015年03月6日会员：: northernmusician

LOL Buffs...I am "night owl" person...U have my sincere sympathy if. U must get up earlier. Congrats on weight loss.

2015年03月6日会员：: SuccessThisTime58

YAY one LBS... I do mine at night .. right before bed.. sometimes i forget but try not to.. some one here once told me they write it all down in a notebook then log on saturdays but i dont know how effective that would be.. maybe log it every other day? I myself and not a morning person and feel for anyone who has to wake up early . Good luck!

2015年03月6日会员：: redgirl1974

That's supposed to be "Buffy"...cotton pickin phone helps create "typos" unless I watch it with FULL attention...LOL...have a blessed weekend.

2015年03月6日会员：: SuccessThisTime58

Northernmusician - Garfield and I have a lot in common. As for Pound Puppy, he does seem to grow on people.

2015年03月6日会员：: BuffyBear

SuccessThisTime - Hey, I like Buffs - though it was a cute nickname - LOL

2015年03月6日会员：: BuffyBear

Redgirl - Good tip. Thanks!

2015年03月6日会员：: BuffyBear

Mornings are really good Buffy! From someone who is a morning person and not a night owl....

2015年03月6日会员：: Glennith

Glennith - DH gets up at the "buttcrack of dawn" all ready to go. I stumble around like a drunk person until I get my first cup of coffee.

2015年03月6日会员：: BuffyBear

Yay for losing 1 lb. It all counts! Maybe do your FS logging in the evening for the NEXT day - then you are planning your meals out and have a plan for the day ready to go!

2015年03月6日会员：: HCB

HCB - Sounds like a plan! BTW - still waiting to see if your new weight "stuck".

2015年03月6日会员：: BuffyBear

Buffy, the opposite of us, Hubby is waiting on his cup of coffee on a morning before he comes round, I'm ready for my second breakfast!

2015年03月6日会员：: Glennith

Hey, Buffy, I'm the same right now also. Swamped at work, feel grateful when we get our lunch break. One 15 min break during the day and bathroom/drink runs are it most days. I haven't even been on here somedays at all, so am behind.

2015年03月7日会员：: wholefoodnut


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