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I managed to keep up with the diet despite losing my diet buddy...for good reason, however! Anyway, Skippy gave me her ketone strips and I found out I am still in ketosis...I actually rated at the moderate level so I hope it's not too high. I am hoping that by the time she has her baby, I will be thin enough to be able to play with both my nephews..or niece and nephew....or however it works out! lol! NOW...to find a scale that can actually weigh me...
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957 千卡
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脂肪: 59.20克 | 蛋白质: 62.27克 | 碳水物: 52.40克.
早餐: Parmesan Cheese (Shredded), American Cheese, Broccoli and Cauliflower, eggs. 午餐: Atkins Advantage Morning Chocolate Chip Crisp Bar. 晚餐: Spinach, Buena Vida Low Carb Whole Wheat Tortillas, Tea (Lemon Flavored, Instant Powder, with Sodium Saccharin, Prepated), Crockpot Carnitas. 小食/其他: Atkins Advantage Chocolate Peanut Butter Bar, Fruity Cheesecake Mousse. 更多的......
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