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Yup, ate everything last night that I wasn't supposed to eat. Sad part is, I was starving and the food wasn't good.
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71.5 公斤
最近减少: 21.0 公斤.
还有: 10.3 公斤.
饮食准则: 合理的.
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524 千卡
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脂肪: 14.09克 | 蛋白质: 30.34克 | 碳水物: 73.13克.
早餐: Espresso Coffee, Fresh Lemon Juice. 晚餐: 1% Fat Milk, Albertsons Light Brown Sugar, Oatmeal. 小食/其他: Chobani Raspberry Blended Greek Yogurt, Almonds. 更多的......
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一个星期减少1.0 公斤
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