|
so far lost 6 lbs dont want to change my weigh in amount its my goal again got up to 226 yes I did ,,, wow after all that hard work
so I was 220 yesterday
Love ya Lord
Love ya Dolores Lynn
Praying for my FS Family that your well
have a blessed day <3
|
1404 千卡
|
脂肪: 75.23克 | 蛋白质: 74.08克 | 碳水物: 96.94克.
早餐: EAT Gr Value No Sugar Added French Vanilla Coffee Creamer, Coffee. 午餐: Thin Crust Cheese Pizza, Kroger Taco Shells, Cub Foods Ground Beef (93% Lean / 7% Fat), Lettuce Salad with Assorted Vegetables. 晚餐: Ore-Ida Extra Crispy Tater Tots, Publix Ground Round Beef, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, American Cheese. 小食/其他: Russell Stover Sugar Free Strawberry Cream covered with Chocolate, Lay's Classic Potato Chips (28.3g). 更多的......
|
|
 评论
|
|
I so understand the up and downs in this journey. Just hang in there!
|
Just learn from it and keep going! I am sure it has happened to most of us
|
Thanks so Much skwhite I know kattay your so right and ya make me smile .. I know I know iamachristainjesusfreak ,, learn no beating myself up as I tell everybody.. yes I love her FS name too ,,, thanks LindaLee14 im greatful for your support prayers are wanted ... for my daughter and I always some thing to pray about for sure <3
2015年02月28日 会员：: dreamcatcher10
|
You are doing the best you can. Be good to yourself. Praying for you, your daughter, son, the whole family. Praying for everyone. <3
|
|
|