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Weight coming back down after falling of the wagon a couple of times last week. We have my elderly in laws visiting at the moment and there will be some treats and meals out. Am going to have to be very strict with exercise while they are here.
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108.9 公斤
最近减少: 0.9 公斤.
还有: 29.9 公斤.
饮食准则: 合理的.
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一星期增加0.2 公斤
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