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Oh, the Hypocrisy! Right after telling a buddy to stay on track yesterday I succumb to a pizza party. OK, Northernmusician, now it is your turn.
And to those kind souls who would tell me that it is OK, I am human, etc. NO, IT IS NOT OK! This is how I got myself into this predicament in the first place!
Having gotten that out of my system, I will now move on to positive thoughts and actions.
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1368 千卡
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脂肪: 88.35克 | 蛋白质: 99.88克 | 碳水物: 38.78克.
早餐: Atkins Day Break Farmhouse-Style Sausage Scramble, Coffee. 午餐: Kraft Zesty Italian Anything Dressing, Chicken Breast, Lettuce Salad with Assorted Vegetables, Colby Jack Cheese. 晚餐: Oatmeal, Ground Turkey (Cooked), Ground Beef (85% Lean / 15% Fat), Sweet Potato, Cooked Broccoli (Fat Not Added in Cooking), Butter. 小食/其他: Coffee, Land O'Lakes Traditional Half & Half. 更多的......
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1到20，总共26
 评论
Wow... that's the best verbal beat up I've ever heard. Once told someone that I don't feel I have the right to advise and suggest anything to anyone when I can't keep myself on the straight and narrow. But that's what this site is all about. Offering the support and getting it too in our time of need.
2015年02月23日 会员：: ClassicRocker
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Well said , we all stumble sometimes the important thing is we pick our selves up and get back on track.
2015年02月23日 会员：: Kiwinana
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OK Buffy - instead I will give you a kick in the butt! Butt-kick Butt kick!
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HCB... a little psychology in play. Hope it works for Buffy and if so, I'll be knocking at your door for a kick or two.
2015年02月23日 会员：: ClassicRocker
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Classic - How true. I would be skeptical of taking advice from anyone who never slipped up. How could they ever relate to my messed up life?
2015年02月23日 会员：: BuffyBear
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Kiwinana - and that is what I intend to do.
2015年02月23日 会员：: BuffyBear
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HCB - now that is what I truly need!
2015年02月23日 会员：: BuffyBear
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BB... never thought of it that way. My insight for the day. Thanks.
2015年02月23日 会员：: ClassicRocker
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Okay, so you beat yourself up a bit about your fall. Get back up, don't dwell on it, and get back on track. The Bible says that we need to forgive others, but we also need to forgive ourselves, sometimes, and just move on!
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ShyGuy - Much appreciated! And "move on" is the theme of the day.
2015年02月23日 会员：: BuffyBear
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I wish my slip last night was only pizza... ;)
2015年02月23日 会员：: chadlius88
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Chadius88 - Sorry you had a bad evening as well. Let's take this week and recover.
2015年02月23日 会员：: BuffyBear
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my thoughts as well, no more beer or wine tempting me. LOL twas gone on sat.
2015年02月23日 会员：: wholefoodnut
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Believe it was on this site that I read, "one meal at a time." Think of it this way, you are aware of your OOPS--how much better than thinking pizza is actually low carb:) And I am with ShyGuy, forgive yourself just as you have often done for the rest of us.
"Moving on" sounds good!
2015年02月23日 会员：: 2227Gwen
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Wholefoodnut - Yes, that is one way to get the tempting alcohol out of the house (drink it all).
2015年02月23日 会员：: BuffyBear
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Gwen - "one meal at a time" is a great philosophy - thanks for the reminder.
2015年02月23日 会员：: BuffyBear
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It is OK, ... normally, but for people like myself and I wager you, a slip up like that is something that can be very dangerous. Ultimately though, you will be fine, just get back to work and your body will deal with it. Don't do anything like that again for a few weeks. (assuming you ate a whole, large, rich pizza - a few slices of a veggie pizza is sod all, TBH)
2015年02月23日 会员：: Somebody Else
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LOL!! drank the rest of the beer, not all at once. ;)) Bought some for the guys that were helping me but they didn't drink much of it. Actually poured some of the wine out, used some in cooking, drank some. ;));)) Now remind myself not to buy anymore for awhile.
2015年02月23日 会员：: wholefoodnut
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Hang Tough - You're smart. You know how to do it. Do it!
2015年02月23日 会员：: deadcenter
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Well at least you will be sore from HCB kicking your butt and remember to put down the pizza.
2015年02月23日 会员：: nicholaix
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