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SheaDlady的日记, 2022年08月25日

well been going thru rough times. still homeless but at fairly stable location for now. have been eating what I could get. started Monday limping back towards ketosis program. already feeling some better. taking Berberine (herbal metformin) for blood sugar. passion flower and rhodiola for depression. all work better than chemical pills doc gave me. I will be hit or miss on getting online but am determined to beat this. having to use walker secondary to bad knee injury.

查看饮食日历, 2022年08月25日:
1081 千卡 脂肪: 50.23克 | 蛋白质: 79.68克 | 碳水物: 77.38克.   早餐: Heinz Ketchup No Sugar Added, Pepsi Pepsi, Scrambled Egg . 午餐: Great Value String Cheese , French's Classic Yellow Mustard, Sliced Ham (Regular, Approx. 11% Fat) , Heinz Ketchup No Sugar Added. 晚餐: Southern Breeze Southern Breeze Cold Brew Tea, Stop & Shop Baby Carrots, Roasted Potato, Pork Chops (Top Loin, Boneless) . 小食/其他: Matador Original Beef Jerky (Package). 更多的......


评论 
Sorry you going though so much keep you chin up you can do this 🙏your way💐 
2022年08月25日 会员:: FireQueen57
At this point prayer is the only help. 
2022年08月26日 会员:: SheaDlady
Prayer is, indeed, powerful. May the Lord lift you up and sustain you. God bless! 
2022年08月26日 会员:: Debbie Cousins

     
 

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