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I am so exhausted I can't even think. Told hubby I was headed to bed early. This doing 2 jobs simultaneously is taxing my brain. I wish I could conquer the munchies the way one of my preschooler's today held out for an hour and a half. Wow, who says we can't learn from them.
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2173 千卡
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脂肪: 64.62克 | 蛋白质: 64.28克 | 碳水物: 348.55克.
早餐: Unsalted Butter Stick, Egg, Bar-S Foods Smoked Sliced Bacon, Rhubarb Muffins, Honey, Zurvita Zeal For Life. 午餐: 14" Pepperoni Pizza, Dr. Pepper Dr. Pepper (12 oz), Ghirardelli Triple Chocolate Brownies. 晚餐: Plums, Bananas, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Peach, Honey, Green Peppers, Blackberries, Mountain High Lowfat Vanilla Yoghurt, Zucchini, Ghirardelli Triple Chocolate Brownies. 小食/其他: IGA hot cocoa mix, Larabar Peanut Butter Chocolate Chip, Chobani Nonfat Strawberry Greek Yogurt (Container). 更多的......
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2520 千卡
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运动:
坐着 - 2 小时, 购物 - 30 分钟, 案头工作（例如办公室的工作，坐着） - 8 小时 和 30 分钟, 驾驶 - 1 小时, 站立 - 3 小时, 睡眠 - 8 小时, 休息 - 1 小时. 更多的......
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