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Another full day eating out...hate all the hidden carbs when you eat out. I made healthy choices but it adds up real quick.
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1935 千卡
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脂肪: 156.31克 | 蛋白质: 103.62克 | 碳水物: 35.92克.
早餐: lettuce, onion, dennys ranch dressing, Finely Shredded Cheddar & Monterey Jack Cheese, dennys omelet. 午餐: boston market salad, boston market beans, boston market chicken. 晚餐: burger king side salad, burger king ranch, burger king carb. 更多的......
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2574 千卡
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运动:
购物 - 3 小时, 案头工作（例如办公室的工作，坐着） - 3 小时, 休息 - 10 小时, 睡眠 - 8 小时. 更多的......
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