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Itis family has moved in....Arthritis, Bursitis, Tendonitis and Plantar Fasciitis all in my right foot!! So no walking or cardio workout for a while. Got a cortisone shot today that should help and meds - I hope they don't make me gain weight!!
So in time hopefully this will get better so I can workout. I still have several low impact DVDs that I can do.
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1098 千卡
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脂肪: 74.68克 | 蛋白质: 87.95克 | 碳水物: 22.72克.
早餐: Real Mayonnaise, bacon, egg. 午餐: cabbage, popeyes mild thigh, Mild Chicken Leg (Skinless & Breading Removed). 晚餐: smoked gouda, top roast beef boars head. 小食/其他: boars head cheese, bacon, chicken thigh, Salted Peanuts - .8 oz bag, Atkins Caramel Chocolate Nug Roll. 更多的......
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