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Sunday morning and the sun is shining!! Yes. Today is catch up on stuff at home day before we head out to pick up the "folks" for a father's day dinner celebration.
Interestingly enough after my splurge of prime rib and margaritas my weight did not rise significantly the next morning (Saturday). Saturday I actually had a fairly low calorie day and yet this morning ... darn Frank showed me an increase!! Damn. I must learn the steps to this new dance ... the maintenance dance. Actually, I'm not upset ... it is just interesting. I will just keep moving forward, paying attention, and I'll figure this out. I have a good plan for today. The restaurant we are going to has a very nice Fajita Salad that tastes great without salad dressing, I'll just add extra salsa to it and I'll be fine. Oh yes, and watch those darn tortilla chips!! LOL!!
Enjoy the rest of your weekend!! Take care of yourselves ... celebrate you!!
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1235 千卡
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脂肪: 54.29克 | 蛋白质: 59.12克 | 碳水物: 143.80克.
早餐: water, medifast cocoa. 午餐: Natural Peanut Butter with Flax Oil, Whole Wheat English Muffin. 晚餐: Tortilla Chips, Corona Light Beer, sour cream, avocado, Chicken Fajita Salad. 小食/其他: Kashi TLC Baked Apple Spice, Mini Delights Cinnamon Streusel. 更多的......
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 评论
One day at a time. You look so good. It still amazes me when I see you. You are doing what you need to and I know soon you will begin to see another loss. Thanks again for yesterday. I enjoyed spending the time with you.
2009年06月21日 会员：: judibird
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It was great fun mom!!! I'm so glad we found something pretty for you to wear!!
2009年06月21日 会员：: madaboutmoose
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Oh, the dreaded tortilla chips and salsa. Why DO they serve that before the food comes. Good luck with that. We both played catch up with home stuff today. Nice to have it done. You are doing really well with your weight, ups and downs happen. :-)
2009年06月21日 会员：: WECANDOTHIS
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You sound like you are making very good choices. The prime rib and drinks combination is very satisfying and similar combinations don't seem to affect me either. Today I did have popcorn which almost *always* pushes the scale up. The movie was so bad I'm not even going to mention it. :-)
2009年06月21日 会员：: information
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Oh so sad the movie was bad!!! It has been a while since I have had popcorn ... okay just a month or so ... we went to a theater while on vacation in Oregon and I did eat popcorn then!! Boy was it ever good!! My husband frequently makes (or I make for him) popcorn at home ... the kind you pop on the stove and then he likes an entire stick of butter drizzled over it. It smells SO GOOD ... and occasionally I'll taste it but usually I ask him to move it away from me. Once I get started it is really difficult to stop! I'm trying to figure out eating. Today I could have eaten the whole basket of chips ... don't really know how many I did eat. It was a fun dinner but a tad on the stressful side as the FIL's wife was making some rather rude comments. I tried to ignore her but unfortunately I did so by putting chips in my mouth!! LOL!! All in all it was quite nice though. Our son drove up to join us and my mom too ... nice to have family together!!
2009年06月21日 会员：: madaboutmoose
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Information, what movie was it. I am going to a couple this week. Popcorn, I have not had that for a while. I love the smell of it. And a stick of butter, OMG. Too yummy. I am sorry the chips were there, I have a hard time with those too. They are just so good with the salsa. Have no plans on eating Mexican for a while so I am safe. I am eating Chinese tomorrow for lunch, first time at this restaurant so have no idea what they have. I am doing good so I want to make wise choices. I will slip my camera in my purse and sneak a peek at the "photo". Yuck! That will keep me on track.
2009年06月21日 会员：: WECANDOTHIS
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