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Need to up my veggies...starting tm Im trying for 2 salads a day. Plus I havent been able to excercise like I was because of my knee surgery monday. Just have to plug along and get back to it when I can.
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1600 千卡
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脂肪: 121.43克 | 蛋白质: 107.09克 | 碳水物: 24.60克.
早餐: butter, Cheesecake Pancakes, bacon, eggs scrambled. 午餐: celery, mt olive pickles, boiled egg, mayo hellmans, tuna fish. 晚餐: Spinach (Drained Solids, Canned), spinach canned, top sirloin roast, Heavy Whipping Cream Ultra Pasteurized, sugar free vanilla, coffee. 小食/其他: Raspberry Cheesecake Squares. 更多的......
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