在2022年06月9日体重纪录(没有日志纪录)
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82.1 公斤
最近减少: 17.2 公斤.
还有: 5.0 公斤.
饮食准则: 合理的.
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2115 千卡
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脂肪: 61.93克 | 蛋白质: 55.33克 | 碳水物: 353.84克.
早餐: Bragg Organic Apple Cider Vinegar, 1% Fat Milk, Honey, Zurvita Zeal For Life, Lemon Juice (Canned or Bottled), Grandma's Granola. 午餐: Dr. Pepper Dr. Pepper (12 oz), crustless vegetable quiche, Zucchini Bread, Russell Stover Assorted Fine Chocolates (2), Peaches (Solids and Liquids, Water Pack, Canned) . 晚餐: Honeymaid Graham Crackers, Hot Tamales Hot Tamales, crustless vegetable quiche. 小食/其他: Clif Bar Clif Bar - White Chocolate Macadamia Nut, Twix Twix Minis (1), Zurvita Zeal For Life, Fit & Fruity Strawberry Yogurt, Black Forest Organic Gummy Bears (Pouch). 更多的......
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一星期增加0.1 公斤
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