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Coconut and flax porridge and coffee with collagen- a good 32g of protein and only 11g fat, along with over 20g fibre! 👏
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1233 千卡
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脂肪: 71.60克 | 蛋白质: 100.39克 | 碳水物: 37.14克.
早餐: Mojo Me Pure Collagen, Health Connection Wholefoods Flaxseed Powder, Clicks Smartbite Coconut Flour. 午餐: Extra Virgin Olive Oil, Life Bake Seed Crackers, Cheddar Cheese , Lettuce, Carrots , Lucky Star Middlecut, Clover Feta Plain, Cucumber (with Peel). 晚餐: Butter , Woolworths Mixed Vegetables, Egg (Whole) . 小食/其他: Woolworths Frozen Blueberries, Apples . 更多的......
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 评论
I see it’s actually 25g of fibre.
Highly recommended for keto eaters- 40g coconut flour, 40g flax flour and a tsp psyllium.
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